A Warm Welcome To Your Free Awareness Page
This page complements the free content that you have access to via the Free Facebook Group which you should already be a member of. If you are not in this Group, please ping us a message using the ASK US A QUESTION button at the bottom of this page. Below you will find links to some amazing additional totally free awareness content, including PDF’s, Videos and Audios. We will continue to add content in here, as well as in the Group, so come back regularly and see what’s new!
If you feel ready to elevate your knowledge and understanding to the next level, transforming the way you work with your clients, then click Here to watch a short video introduction to our Professional Membership Option. If you have any questions, please use the Ask Us A Question button at the bottom of this page.

Our Free Blog


If you like to read slightly longer articles covering key topics around tightness, mobility issues and injury and why a musculoskeletal system can get very confused indeed, please visit Our Blog

Free Professional Awareness Series eBooks


Ok, so we gave you “Pulling Back The Curtain” as a sneak preview, but here are some more of our Professional Awareness Series eBooks for you to read and digest.

Some Free Awareness Videos

Some Free Awareness Audios & Podcasts

An Introduction To Our Professional Membership



Please note that by logging on to this site and accessing our content, you agree (1) not to infringe Unity Body MOT’s copyright, patent, trademark, trade secret or other intellectual property rights, (2) all materials and information provided to you by Unity Body MOT are its confidential and proprietary intellectual property, belonging solely and exclusively to Unity Body MOT and may only be used by you as authorised by Unity Body MOT, (3) you agree that the reproduction, distribution and sale of these materials by anyone but Unity Body MOT is strictly prohibited and (4) you agree not to divulge any material you are provided with or have access to online as part of your membership with any other Exercise, Fitness, Coaching or Therapy Professional without the formal and express written permission of Unity Body MOT.