How do we know whether the exercises or massage we are doing with a client is right for their body?

Simon Wellsted Leave a Comment

If something you are trying is not working despite your best efforts, then this is a strong indication that an intervention (exercise, movement or massage technique) is not right for that person right now, so please change strategy and try something different. Simply keeping on trying something that is not working (or doing it more, deeper, harder or faster) could actually be making things worse.

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